Strength and Conditioning:
The
Key to Making the Jump to College
The Athlete's Advisor is a big advocate of strength and conditioning,
especially safe, supervised and education based programming. It is our
intent to bring you as much helpful information on the topic as possible
to help student athletes find the right resources. You will not
realize your max potential without a good strength and conditioning
program.
Articles Resources
Interview with strength coach Greg Gibbs, CSCS - audio and text
interview
Designing Strength Training Programs and Facilities
- new book by
Mike Boyle.
Excerpts from Complete Conditioning for Soccer by Schmid and Alejo
Excerpts
from THE PATH TO ATHLETIC POWER, by Boyd Epley
Excerpts from Functional Training for Sports,
by Mike Boyle,
Human Kinetics Publishers
Excerpts from Stronger Arms and Upper Body, Human Kinetics
Publishers
Excerpts from High Performance Strength Training,
Human Kinetics Publishers
Strength and
Conditioning Resources for the Scholarship Minded Athlete:
Performbetter.com
- the place to shop for every training
there is, plus dozens of articles.
Power-systems.com
- more training tools for the scholarship
minded athlete
Looking for a Trainer? Search these accrediting organization's
databases
National Strength and Conditioning Association
American College of Sports Medicine
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