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Confused about hitting theories?

Questions about pitching mechanics?

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Question: My son just turned 9 years old, and is facing live pitching from other kids in little league for the first time this season. He has a beautiful swing - his tee and hitting stick mechanics are excellent - but he misses the ball a lot with live pitches. He seems to be either swinging late or simply swinging above or below the plane of the ball's flight. I am concerned that he is not seeing the ball, for some reason. Is there a way to check his ability to see the ball during flight? Of note, he has regular pediatric eye exams and has excellent visual acuity.

Answer: A hitter’s visual skills are different from one's visual acuity readings from the doctor. Many hitters that have above average eyesight still struggle with seeing and hitting a baseball or softball. Checklist for your 9 year old; Make sure his head is turned fully toward the pitcher so his nose is aligned to the pitchers throwing side. Watch to make sure he is not bugging his eyes as the ball is released from the pitchers hand, the eyes should remain soft and relaxed as the ball is thrown. Watch to see that your son is tracking the ball with his eyes and not his head; many young hitters will move their head in an attempt to get their head closer to the hitting zone in hopes of seeing the ball better. Replace the teaching term head down or watch the ball hit the bat with "eyes on the ball". Remind your son to look more at where the ball is going (a few feet in front of the pitchers arm) than staring at the pitcher’s body or over fixated on the pitchers hand. Increase the number of swings he is taking from live throwing so his timing skills are challenged during each swing.


Answers provided by Frozen Ropes Baseball and Softball Training Centers Staff

 



Ray Lauenstein is the author of College Bound: The Official Guide to Playing College Baseball and The Making of a Student Athlete.  He also holds a Masters Degree in Sport Psychology and gives seminars on Mental Skills Training and the Recruiting Process.  If you would like him to speak to your team, booster club or other group please contact him via the online form or call 1-617-835-1836.

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