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May 1997 Newsletter Article

Title: Steriods. Are they worth the risk? NO!

Author: Ray Lauenstein

Gaining an edge over the competition requires hard work and dedication. There are no short cuts to your goals. You have to put the hours in weight room and on the practice field. Unfortunately, a number of high school athletes today, male and female, think there is a better way to strength, power and speed and stardom. Steroids. They have no place in sports and they should have no place in your summer plans either!

Here’s why:

Steroids are Illegal. It is against state and federal laws to buy and sell anabolic steroids, other then for specific medical purposes-under the supervision of a physician. Steroids are outlawed by virtually every athletic organization. Violation of theses laws and by-laws usually result in the stripping of eligibility.

Risky Business. Like other common illegal street drugs, the source and actual content of anabolic steroids is always in doubt. What you think you are buying could be laced or diluted with a harmful replacement. There is no FDA monitoring the manufacturing of these drugs for your safety.

Health Risks Men: Acne, infertility, liver and heart damage, possible increase in risk of heart disease, baldness, potential link to cancer (yet to be determined) and others. Other effects: over aggression on and off the field, propensity for violent outbursts, shrunken testicles.

Health Risks Women: Deepening of the voice, growth of facial hair, increased body hair, enlargement of clitoris. Those are permanent effects, there are also temporary effects such as menstrual cessation or irregularity, increased aggressiveness and acne. Women are also prone to many of the same health risks as men regrading the liver and heart organs

Is it worth the risk?

1. Physical damage can be permanent as can your expulsion from sports.

2. You could lose out on athletic eligibility and scholarship money.

3. Lose your education

4. Go to jail or suffer a major fine.

5. Ruin the hard work of teammates.

What are my options.

1. Building muscle and gaining weight can occur naturally through diet and training modifications. Speak to a nutritionist or read Nancy Clark's Sports Nutrition Guidebook  on ways you can modify your diet to achieve specific goals.

2. Call the strength and conditioning coach at your local college, tell him or her your current status and goals and ask if they could recommend a training program. If your HS has a well developed program stick with that first.

Where do I find help.

If you or a friend is currently using steroids and need help consider contacting your school nurse, guidance counselor, coach or school psychologist.

Summary

Can you get bigger and stronger by lifting weights and changing your diet? Yes. Can you can as big and strong as if you used steroids. No. But weigh these odds: 1 of 100 SA’s play college and 1 of 10,000 play pro sports. Is it worth risking physical, legal and emotional well-being against an unrealistic dream? Definitely not!


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