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1. Performing your best evolves from a sound foundation of Mental Edge Skills

2. These Mental Edge Skills influence each other in a particular order that leads to prime performance.

3. At the base of the Pyramid, prime motivation ensures total preparation including physical, technical, and mental training.

4. The total preparation leads to sport confidence.

5. Prime sport-confidence results in prime intensity as you begin your competition.

6. Prime Intensity produces prime concentration during competition.

7. The culmination of the Mental Edge Pyramid is prime performance.